Автор: David Michie
Название: Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health
Издательство: Snow Lion Publications
Размер: 66,5 Мб
"A time to rest and think has numerous health benefits...but really, who has the time? Hurry Up and Meditate is a guide to making time for a little peace, quiet, and meditation when ones life doesnt seem to present any opportunity for it. With a blend of scientific logic and poignant wisdom, Michie offers a plan that can improve ones quality of life in ways they didnt think possible."